Resources · Before, during, and after divorce

Tools for where you are right now.

Short, practical guides you can use tonight. No fluff, no lectures.

Pick your stage: Before (the marriage is struggling), During (you're in the middle of a divorce), or After (you're rebuilding). Not sure? Start with the free guide.

Guides and printables

12 resources

How these work: each guide is a printable PDF, delivered instantly through Gumroad. Read it on your phone or print it out.

These guides are coaching and education. They aren't legal advice, therapy, or medical care. Jay is a Texas attorney, but he isn't your attorney. For your case, talk to a licensed attorney in your state.

Looking for a group? Jay co-founded Lifeboat Austin, a men's divorce support group (separate from this coaching). Weekly Zoom and local Austin community — details at lifeboataustin.com.

Book a free intro call